Publisher:
Australia, Digital Future Press: 2013
Me & Him: A Guide to Recovery reveals the shock discoveries casting Karen Tyrrell's first memoir Me & Her: A Memoir of Madness in a new light. An Australian teacher, Karen highlights the crucial role of her husband, Steve played as carer in her recovery from parent harassment and subsequent mental illness. In this self-help memoir, Karen shares practical mental-wellness advice, demystifies meditation, addresses sleep problems and explains how to beat depression and anxiety. Karen also discloses the dreaded secrets Steve finally revealed to her. 'On that fateful blue-sky day, my life as I knew ...
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