Category: Anxiety & Phobias

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Helping Your Child with Selective Mutism: Practical Steps to Overcome a Fear of Speaking

By: Angela E. McHolm and Charles E. Cunningham and Melanie K. Vanier

Price: $26.95

Publisher: USA, New Harbinger Publications: 2005

Seller ID: 004021

ISBN: 157224416X

Binding: Soft cover

Condition: New

Often described as "social phobia's cousin" and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. The disorder usually presents in children before the age of five, but it may not be recognized until the child starts school. When requested to speak, children with selective mutism often look down, blush, or otherwise express anxiety that disrupts their engagement with people and activities. Selective mutism is related to social anxiety and social phobia, and more than 90 percent of children with selective mutism also mani...
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Living with It: A Survivor's Guide to Panic Attacks

By: Bev Aisbett

Price: $14.95

Publisher: Australia, Harper Collins: 2000

Seller ID: 000073

ISBN: 0732295955

Binding: Soft cover

Condition: New

Panic attacks--approximately 5% of the population will experience them at some time or another. The dread of having an attack--they seemingly come out of nowhere--transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: You can beat this You are not alone You will recover Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the ...
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Living it Up: The Advanced Survivor's Guide to Anxiety-free Living

By: Bev Aisbett

Price: $19.95

Publisher: Australia, Harper Collins: 2013

Seller ID: 000074

ISBN: 0207184127

Binding: Soft cover

Condition: New

LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett, a survivor of Panic Disorder, cartoonist and author, presents a fun, easy-to-read guide to life skil...
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I Love Me: A Guide to being Your Own Best Friend

By: Bev Aisbett

Price: $19.95

Publisher: Australia, Harper Collins: 2013

Seller ID: 000075

ISBN: 0732289017

Binding: Soft cover

Condition: New

From the bestselling author of LIVING WITH IT comes a breakthrough work that is the culmination of years of searching for the 'bottom line' of the malaise which affects not only those who suffer with anxiety and depression but also human beings in general in ever-increasing numbers. This feeling manifests as anything from dissatisfaction to rage, bullying to brutality, self pity to cynicism. It contaminates happiness, sabotages potential and saps joy. The malaise is not discriminating: it equally infects world leaders and ordinary citizens. What is this sickness? It is a lack of joy. It means ...
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

By: Catherine M. Pittman and Elizabeth M. Karle

Price: $33.95

Publisher: USA, New Harbinger: 2015

Seller ID: A1346

ISBN: 1626251134

Binding: Soft cover

Condition: New

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By c...
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Overcoming Anxiety for Dummies, Australian and New Zealand Edition

By: Christopher Mogan

Price: $34.95

Publisher: Australia, John Wiley & Sons: 2014

Seller ID: 003079

ISBN: 0730308766

Binding: Soft cover

Condition: New

Simple, practical strategies for keeping anxiety under control Everyone experiences anxiety. After all, life is stressful. But are you too anxious? Is it disrupting your life? If so, this book can help. Overcoming Anxiety For Dummies, Australian & New Zealand Edition is a friendly, plain-English guide to understanding and overcoming intense, excessive anxiety. This book explains the difference between normal everyday anxiety and anxiety that requires attention and treatment. It also includes updated information on treatment and getting help, including organisations in Australia and New Zealan...
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Helping Your Anxious Child 2nd Edition: A Step-by-step Guide for Parents

By: Ronald M. Rapee and Ann Wignall

Price: $26.95

Publisher: USA, New Harbinger Publications: 2008

Seller ID: 000483

ISBN: 1572245751

Binding: Soft cover

Condition: New

This expanded and updated version of a best-selling classic guides readers to help a child overcome anxiety and fears. It describes in detail strategies and techniques they can combine into a comprehensive self-help programme for a child's particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia and panic disorder, the book describes the common types of childhood anxiety, how anxiety originates, and options for dealing with the problem, with or without a therapist's help. In this updated version, the progression of chapters reflects the authors' clinical pr...
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Category: Anxiety & Phobias

Helping Your Child with Selective Mutism: Practical Steps to Overcome a Fear of Speaking

Living with It: A Survivor's Guide to Panic Attacks

Living it Up: The Advanced Survivor's Guide to Anxiety-free Living

I Love Me: A Guide to being Your Own Best Friend

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Overcoming Anxiety for Dummies, Australian and New Zealand Edition

Helping Your Anxious Child 2nd Edition: A Step-by-step Guide for Parents